Welcome friends to Deuce Diamond's Blog! Here I have created a great workout/fitness resource center. We talk and review about workout routines, products, gear, and work together to make all of us better, fast, stronger!
Tuesday, May 17, 2011
5/17/11 Killer Arm's Day
Killed my arms tonight. had a great training session. will add new pictures tomorrow if time permits. lifes good. NO PAIN NO GLORY!
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